• 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 9 Files

  • START HERE

  • Before You Begin Add To Your Home Screen For Easy Access

  • Program Overview & FAQs

  • MEAL GUIDE

  • PHASE 1 WEEK 1 (DAYS 1-7)

  • PHASE 1 WEEK 2 (DAYS 7-14)

  • BONUS E-BOOKS and RECIPE BOOKS

  • MEAL PREP TIPS

  • WHATS NEXT?

  • Gym Workout

  • LOWER BODY DAY 2

  • ROD'S TOP TEN FAVORITE BOOTY EXERCISES

  • YOGA STRECHING

  • SEXY WORKOUT

  • LOWER BODY MODIFIED WORKOUT

  • MASS 2 Ass BONUS Workout