Do you want to lose weight?
Guaranteed To Lose 6-12lbs and One Dress Size in 30 Days!
Do you want to gain or maintain your weight and have toned legs, arms, and lifted butt?
Our 30-day program is a step-by-step guide designed for rapid fat loss; while keeping and developing eye-catching curves,
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17 Videos
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0 Quizzes
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1 Worksheet
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28 Files
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MEAL PLAN
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Frequently Asked Questons About Your Workout Program
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BONUS WORKOUTS
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HOW TO CAST YOUR WORKUTS ON YOUR TV
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WEEK 1/DAY 1
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WEEK 1/ Day 2
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WEEK 1/ DAY 3
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WEEK 1/ DAY 4
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WEEK 2/DAY 1
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WEEK 2 /DAY 2
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WEEK 2/DAY 3
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WEEK 2/DAY 4
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WEEK 3 DAY 1
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WEEK 3 DAY 2
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WEEK 3 DAY 3
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WEEK 3 DAY 4
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Week 4 Day 1
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Week 4 Day 2
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Week 4 Day 3
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Week 4 Day 4
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WELCOME
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WEEK 1
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WEEK 2
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WEEK 3
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WEEK 4
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Welcome to Team TYF
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MEAL PLAN
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FREQUENTLY ASKED QUESTIONS
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BONUS MATERIALS
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Platinum Member Access
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Recipes
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Workouts Coming Soon!