• 4 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 15 Files

  • Welcome

  • Bonus #1 ( Habits of Mindful Eating, Healthy Vs Processed, Shopping Guide, Crush Cravings

  • BONUS #2 ( CARDIO SHRED, MUSIC PLAY-LIST, VEGAN MEAL PLAN) BONUS

  • Bonus 3 Walking Program

  • Meal Plan Master Class

  • Meal Prep Tips For Beginners

  • Zoom Coaching Series