What You Can Expect:
This challenge is all about turning you into a total hourglass sensation.
Get ready to work those upper and lower body muscles, and say goodbye to belly fat for a flat, toned stomach.
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0 Videos
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0 Worksheets
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3 Files
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Challenge Rules/ Pre-Challenge Info
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START HERE
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Before You Begin Add To Your Home Screen For Easy Access
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HOW TO CAST YOUR WORKOUTS ON YOUR SMART TV
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FACEBOOK SUPPORT COMMUNITY ACCESS
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IWFA 24 -Hour Fat Burning Blue Print
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IWFA CHALLENGE WEEK 1 (DAYS 1-7)
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IWFA CHALLENGE WEEK 2 (DAYS 7-14)
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BONUS WEEK (DAYS 15-21)