Get 6 complete follow-along body-shaping programs plus your bonus tools for less than the cost of one drop-in workout. Stream anytime from home and follow the plan step-by-step.
Join 5,000+ women transforming their waist, booty & confidence with TYF.
Pricing expires when the timer hits zero. Price returns to $985.
The Sexy Vault is your all-in-one transformation library — every TYF follow-along program, challenge, recipe, meal guide, and fitness tool organized inside one clean, easy-to-use home. No more guessing. No more bouncing between apps. No more random workouts.
See exactly how the follow-along sessions look and feel when you train with Rod.
Pick your body goal — booty lift, snatched waist, lower belly control, or full-body fat loss. Every program in the Vault is organized by goal so you know *exactly* where to begin.
Start with the result you want — the Vault shows you exactly where to begin.
No more “What do I do today?” Just hit play and move with Rod in real time. Stream from your phone, laptop, tablet, or TV — zero guesswork, maximum results.
Log your wins using the built-in trackers, templates, and calendars. Repeat programs, stack burners, rotate challenges — build your body all year long.
The Sexy Vault isn’t “more workouts” — it’s a complete transformation system that evolves with you.
Every body is different — pick your pathway below.
Rounder, lifted booty.
• Build rounder, lifted curves without losing your waist
Tighter waist + definition.
• Designed to tighten your midsection and flatten the lower belly
Flatten lower belly pouch.
• Targets the lower-belly pouch with specific routines
Slim down everywhere.
• Burn calories and slim down everywhere while keeping your curves
Every program is organized into 4 simple pillars so you always know where to start.
These are the full-length transformation programs that reshape your entire body over 21–30 days.
Shorter programs that focus on stubborn zones like waist, thighs, and lower belly.
7-day burners you can plug in anytime you want extra intensity or a fast jumpstart.
Everything you need to fuel your body, stay consistent, and keep your results.
These women used the same follow-along programs you’re unlocking in the Sexy Vault.
Most programs give you random workouts. The Sexy Vault gives you a complete body-sculpting system.
These are real TYF women who followed the same programs you’re about to unlock inside the Sexy Vault.
“My waist dropped, my booty lifted, and for the first time in years I actually finished a full program.”
“Life was busy with three kids, and I kept putting myself last. I didn’t think I could get my body back in my 40s — but once I followed the Sexy Vault system step-by-step, everything changed. The routines were simple, the structure kept me consistent, and my confidence shot all the way up.”
“At 51, I finally decided to put MY health first. The Vault gave me structure, guidance, and workouts I could actually stay consistent with. My waist is smaller, my energy is higher, and I’m proud of the woman I’m becoming. Age is just a number — I’m living proof.”
Buying everything separately would cost over $985. Today, you get EVERYTHING for one price.
During Christmas, you get lifetime access to all programs, tools, and bonuses for a one-time payment:
Includes Lifetime Access To:
You’re not lazy. You’re not broken. You’ve just never had a full system built for your body, your life, and your season.
Most women are trying to change with random workouts, diet starts and stops, and no guidance. The Sexy Vault is me saying: “Here. This is everything. Let me take the thinking off your plate.”
Every follow-along class and challenge inside the Vault was filmed, coached, and tested with real women — in the studio and online. This is the closest thing to having me as your private coach without paying 1-on-1 rates.
If you’ve ever thought, “If someone just told me what to do — I’d do it”… that’s what this is.
You don’t need another “start over Monday.” You need a system, a coach, and consistency.
See you inside,
– Coach Rod
No — most Vault workouts are bodyweight-friendly. A booty band and light dumbbells help, but they’re optional.
Yes — this is lifetime access. One payment, no recurring fees, no expiration.
Start anytime. Restart anytime. The Vault is built so you can pick right back up without losing progress.
No Refund Policy – Digital Content This product is a digital program with immediate access upon purchase.By completing this transaction, you ackNOWLEDGE and AGREE that: You receive instant access to digital content• Digital products cannot be returned NO REFUNDS or chargebacks are permitted under any circumstances This includes (but is not limited to): dissatisfaction with results, lack of participation, failure to download materials, or misunderstanding of the offer. All sales are final.